Unlocking the health benefits of melatonin supplementation: A promising preventative and therapeutic strategy

Melatonin (MLT) is crucial in controlling human sleep-wake patterns. While it has long been recognized for regulating circadian rhythms, its demonstrated efficacy in managing various diseases has recently gained considerable attention. This review discusses MLT’s potential preventative and therapeutic effects on various diseases. Several studies have focused on examining the molecular mechanisms through which MLT brings about its protective or therapeutic effects on various diseases, including cancer, obesity, coronavirus, and cardiovascular diseases. Numerous preventative and therapeutic applications of MLT have been proposed, resulting from its ability to function as an antioxidant, anti-cancer, anti-inflammatory, and immune-regulating agent. There is a need for further research to determine MLT’s long-term effects on antioxidant defense systems, its preventative and therapeutic benefits, and its molecular basis.


Introduction
Melatonin (MLT) plays an indispensable role in regulating the circadian rhythm in humans, particularly the sleep cycle. [1]Early studies established that MLT has a sleep-regulating effect as it is mainly produced during the night. [2]Consequently, it is commonly used as a supplement to manage sleep disorders, including insomnia, anxiety, and jet lag. [3] range of diseases, such as cardiovascular diseases (CVDs), Coronavirus disease (COVID- 19), and obesity, have been associated with inadequate secretion of MLT. [4]Studies have demonstrated that MLT possesses robust antioxidant properties, which help protect against oxidative stress.[7] Additionally, MLT has been linked to boosting the immune system, reducing inflammation, and even potentially helping to prevent certain types of cancer. [8][7][8] However, it is necessary to have a comprehensive review that explores the advantages of melatonin, emphasizing its beneficial impact on numerous illnesses.Therefore, this review aims to present the latest discoveries regarding the The authors have no funding and conflicts of interest to disclose.
The datasets generated during and/or analyzed during the current study are not publicly available, but are available from the corresponding author on reasonable request.effectiveness of MLT in promoting health.It not only highlights the potential mechanism through which MLT can contribute to preventing and treating various conditions, including COVID-19, cancer, CVDs, and obesity, but also draws upon the outcomes of both experimental studies and clinical trials.Moreover, this review effectively sheds light on the potential benefits of MLT in mitigating the onset and progression of these illnesses.

Protective or therapeutic effects of melatonin and its role in various disorders
This section provides insight into MLT's potential benefits regarding the inflammatory and oxidative stress statuses related to various illnesses (Fig. 1).Table 1 also summarizes the therapeutic effects of melatonin and its role in various disorders.

Melatonin as an anti-inflammatory agent
Many factors may contribute to inflammation, causing it to occur locally and systematically. [28]MLT has been observed to reduce chronic and acute inflammation by regulating the immune system. [29]According to experimental and clinical research, MLT reduces inflammation in a variety of pathophysiological contexts by influencing pro-and anti-inflammatory cytokines. [9]Numerous investigations have exhibited its capacity to regulate immune system activation by mitigating acute and chronic inflammation. [17,30]Several cytokines are linked to inflammatory illnesses, and the clinical outcomes are partially determined by the ratio of pro-and anti-inflammatory molecules.Thus, MLT may modulate serum inflammatory parameters.MLT effectively inhibits the activity of nuclear factor-kappa B (NF-κB), a transcription factor that plays a role in regulating pro-inflammatory cytokines, [9] modulating its translocation to serve anti-inflammatory roles. [30]Many molecular processes are triggered by NF-κB, and some of these processes could be specific therapeutic targets for the management of inflammation.Furthermore, by reducing inflammatory mediators like interleukin 6 (IL-6), IL-8, cyclooxygenase-2 inhibitors, and inducible nitric oxide synthetase (iNOS), MLT lessens inflammation in chronic inflammatory disorders resulting in a marked improvement in postoperative outcomes. [10]t also inhibits the production of other mediators of inflammation, including chemokines, prostanoids, and C-reactive protein (CRP). [9]A meta-analysis recently concluded that MLT supplementation could reduce inflammatory biomarkers, such as the inflammation-promoting cytokines tumor necrosis factor alpha (TNF-α) and IL-6. [10]

Melatonin and COVID-19
On March 11, 2020, the World Health Organization (WHO) declared the Coronavirus pandemic in Wuhan, China, known as the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) and responsible for an outbreak of severe respiratory illness named COVID-19.COVID-19 occurs when SARS-CoV-2 binds to angiotensin-converting enzyme 2 (ACE2) receptors in airway epithelial cells, resulting in a pro-inflammatory response and acute respiratory distress syndrome. [31]SARS-CoV-2 can exhibit a range of severity, from individuals who show no symptoms to those who suffer from critical conditions such as acute respiratory distress syndrome and failure of multiple organs. [13]dditionally, the alveoli are damaged by reactive oxygen species (ROS) because of a pro-oxidant response. [32]As stated by Wang et al, [33] there are immunological differences between moderate and severe COVID-19 patients, with the authors demonstrating that the number of CD8 + and CD4 + T cells decrease significantly in severe COVID-19 patients.For patients with moderate COVID-19, the levels of IL-10, IL-6, and TNF-α are within normal limits, whereas they are critically high in severe COVID-19 cases. [34]Macrophages are responsible for producing the cytokines involved in cytokine storm syndrome (CSS), which refers to the cascade of cytokine production resulting from an unregulated host immune response to different stimuli.Triggers include infections, malignancies, and rheumatic diseases; [35] thus, to treat patients with COVID-19, it may be necessary to prevent the CSS. [34]ARS-CoV-2 infection can be prevented by strengthening the immune system to prevent the subsequent lethal COVID-19 episodes. [13]The COVID-19 pandemic has highlighted the crucial role of proper nutrition and dietary practices in mitigating the impact of non-communicable diseases, such as diabetes and obesity, which can exacerbate the severity of infections.Furthermore, maintaining appropriate nutritional habits is essential for managing the inflammatory responses in affected individuals.Neglecting the critical role of nutrition for patients with COVID-19 may adversely influence the effectiveness of nutraceutical products, such as MLT, which are essential for disease susceptibility and maintaining immune health. [13]Using the combination of a healthy lifestyle and nutraceutical products with proven effectiveness, it is possible to prevent some aspects of this infection, thus representing a promising method to combat this condition.A nutraceutical approach to regulating immunity could prove advantageous during the initial stages

Table 1
Therapeutic effects of melatonin and its role in various disorders.

Molecular mechanism
Reference Anti-inflammatory agent MLT modulates serum inflammatory parameters MLT effectively inhibits the activity of NF-κB, a transcription factor that plays a role in regulating pro-inflammatory cytokines [9]   MLT supplementation could reduce inflammatory biomarkers, such as the inflammation-promoting cytokines TNF-α and IL-6 MLT reduces inflammation in chronic inflammatory diseases by lowering inflammatory mediators, including IL-6, IL-8, cyclooxygenase-2, and iNOS, resulting in a marked improvement in postoperative outcomes [10]   COVID-19 MLT demonstrates a protective mechanism against several pathological consequences of COVID-19, including hemoglobin denaturation, iron accumulation, hypoxia, cardiomyocyte injury, and hypercoagulability Protective effect by inhibiting the CD147 pathway, and its antioxidant properties in animal models of angiotensin-II-induced cardiac hypertrophy [11]   A recent case series of 10 patients with COVID-19 pneumonia observed that melatonin supplementation of 36-72 mg/d, administered in 4 divided doses The findings have shown that MLT has protective effects against SARS-CoV-2 by indirectly inhibiting the SARS-CoV-2 ACE2 receptor coupling, leading to reduced hospital stays, mortality, and mechanical ventilation [12]   MLT treatment as a prophylactic measure, as a single-drug treatment, or in combination with other drugs to combat SARS-CoV-2 infections.A pharmacological dose of 100-400 mg was recommended as an adjunct to the SARS-CoV-2 treatment Reducing CRP, TNF-α, and IL6 [13]   Cancers Anti-tumoral effect MLT exerts a pro-oxidant action on most cancer cells, stimulating endogenous ROS production with a subsequent increase in DNA damage and cell death MLT inhibits anti-apoptotic mediators, including NF-κB, preventing Bcl-2 from increasing and reducing inflammatory cytokine production [9]   Breast cancer MLT has been used in clinical trials as a therapeutic agent in estrogen receptor (ER)-positive breast cancer due to its ability to influence estrogen synthesis and MLT receptors in breast tissue Reducing ER pathway activation down-regulating the transcription of ER receptors and inhibiting the suppression of aromatase activity [14]   According to a study on female nurses, urinary aMT6 levels predict the risk of breast cancer for postmenopausal women A lower concentration of aMT6 has been associated with an increased risk of breast cancer, and this association is not affected by the tumor MLT-1 receptor subtype [9]   Chemotherapy and radiotherapy effect MLT at a dosage of 20 mg/d may help mitigate the adverse effects of chemotherapy and radiotherapy in cancer patients with solid tumors Based on the results, MLT used as an adjuvant therapy could enhance complete and partial remission, 1-yr survival, and reduce radiotherapy-related adverse events, such as thrombocytopenia, neurotoxicity, and fatigue [15]   Mammalian gametes and embryos MLT Reduces peroxide levels and DNA damage consequently improving the viability of germ and embryonic cells Increasing Bax/Bcl-2 ratios and stimulating apoptosis, MLT also induces these effects by modulating p53, the tumor suppressor oncogene [16]   Ovarian cancer MLT treatment resulted in a reduced expression of TLRs Reduced expression of TLRs, specifically TLR-4, NF-κB, IL-6, p65, TLR-7 and TLR-5 [17]   Lung cancer An experiment was conducted to determine the effectiveness of MLT in improving survival rates for patients with metastatic non-small-cell lung carcinoma Patients received treatment with cisplatin and etoposide, with or without simultaneous administration of MLT.The tumor regression and 5-yr survival rate for patients receiving MLT were significantly higher [18]   Pancreatic cancer MLT and its metabolite AFMK were found to induce apoptosis in PANC-1 pancreatic cancer cells Modulating the Bax/Bcl-2 balance, suggesting that they might help improve the therapeutic effects of chemotherapy [18]   CVDs CHD A study of 48 male CHD patients overnight urinary aMT6s levels Found that low MLT levels at night are associated with an increased risk of ischemic myocardial injury, hypertension, atherosclerosis, HF, and drug-induced myocardial damage [19]   HF MLT serum levels as a biomarker associated with HF MLT serum levels negatively correlate with NT-pro-BNP levels [9,20]   MI Studies have demonstrated that MLT supplementation can reduce the number and size of atheromatous plaques by modulating the ERK pathway Reversing mitochondrial dysfunction, and decreasing left ventricular remodeling and apoptosis following myocardial infarction [21]   HTN Supplementation with 2.5 mg/d of MLT for an hour before bedtime for 3 wk Reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 4 mm Hg in 16 men suffering from untreated hypertension [22]   (Continued ) when a balanced immune response is crucial, as well as in later stages of CSS, where an overly active immune system could have adverse effects. [13]OVID-19 patients treated with MLT demonstrated satisfactory results in terms of possible preventive measures, a predicted decrease in the intensity of their symptoms, and a possible decrease in immunological diseases. [13]MLT has also been demonstrated to modulate innate and adaptive immune reactions, specifically of the inflammasome NLR family pyrin domain containing 3 (NLRP3); the latter pathway is hyperactivated in COVID-19 patients, contributing to CSS. [13] This inflammasome downregulation reduces pulmonary hypertension (HTN), which occurs at critical stages during SARS-COV-2 infection.
It has been observed that MLT interacts with a cluster of differentiation (CD147), a type I transmembrane protein that plays a vital role in viral infection, tumor development, and plasmodium invasion. [11]Current studies suggest that SARS-CoV-2 invades the host cells through the CD147 S protein.However, there is no research conducted yet to determine the effect of MLT on the CD147 S protein in COVID-19 patients.Nonetheless, MLT has been demonstrated to have a protective effect through inhibition of the CD147 signaling pathway, through its antioxidant properties in animal models of angiotensin-II-induced cardiac hypertrophy. [11]This effect has been recognized as a defensive strategy against several pathological outcomes associated with COVID-19, including hemoglobin denaturation, iron accumulation, hypoxia, cardiomyocyte injury, and hypercoagulability. [11]Furthermore, it has been proposed that MLT has protective benefits against the virus due to its indirect inhibition of the SARS-CoV-2 ACE2 receptor coupling; the report concludes that MLT can be used as an adjuvant to boost the efficacy of COVID-19 vaccination. [36]hen considering MLT dosage, it should be noted that multiple daily doses may be appropriate to enhance its antiinflammatory effects when used in conjunction with a virallyinduced CSS. [12]A recent case series of 10 patients with COVID-19 pneumonia observed that MLT supplementation of 36 to 72 mg/day administered in 4 divided doses reduced hospital stay, mortality, and mechanical ventilation. [37]Clinical data by Farnoosh et al suggests that MLT exposure had a stronger correlation with the survival of COVID-19 intubated patients. [38]imilarly, a clinical trial conducted by Mehrzadi et al [39] found that patients treated with MLT had faster hospital discharge, quicker return to baseline measures, and significant improvements in clinical and instrumental measures.To combat SARS-CoV-2 infections, Reiter et al, [34] recommended MLT treatment as a prophylactic measure, as a single-drug treatment, or in combination with other medications.A pharmacological dose of 100 to 400 mg was recommended as an adjunct to the SARS-CoV-2 treatment, either immediately following contact with an infected individual or when symptoms begin to manifest.As a result, MLT is effective in reducing CRP, TNF-α, and IL6, with dosages below 25 mg/day.Nonetheless, the appropriate dosage should be determined according to the patient's age and disease to prevent adverse effects such as drowsiness. [13]

Melatonin and anti-tumoral effect
Cancer is a severe life-threatening disease that results in approximately 10 million annual deaths worldwide. [39]It is characterized by dysregulation of the immune system, resulting in a depletion of T cells and natural killer cells, as well as an increment in TNF-α levels. [40]Metastasis occurs due to intricate biological processes and the activation of multiple regulatory enzymes and proteins that are vital for extracellular matrix remodeling and overcoming surrounding tissue barriers to facilitate tumor cell invasion and migration. [36]Targeting the factors contributing to metastasis and invasion can provide anti-cancer

Molecular mechanism
Reference Obesity MLT exerts an anti-inflammatory effect due to its role as a mitochondrial protector and in preventing insulin resistance MLT promotes the downregulation of pro-inflammatory plasma cytokines and an upregulation of anti-inflammatory plasma cytokines in animal models of metabolic syndrome [23]   A recent systematic review and meta-analysis of MLT supplementation of 23 doses of ≤ 8 mg daily Studies found that 11 reported significant weight loss, BMI, or waist circumference [24]   MLT-induced apoptosis in preadipocytes by reducing the phosphorylation of ERK and enhancing caspase 3, 8, and 9 Increasing the expression of Bax, a pro-apoptotic protein, MLT has also been demonstrated to reduce the expression of the anti-apoptotic protein Bcl-2 [9,25]   The efficacy of MLT in the treatment of obesity and metabolic syndrome has also been shown in clinical trials of patients suffering from metabolic syndrome, demonstrating that a 5 mg/d MLT regimen improved dyslipidemia, blood pressure, and antioxidant status [9]   An experiment was conducted to determine the effects of MLT supplementation in 2 groups of obese subjects who were on a calorie-restricted diet for 30 days, with 10 mg/d MLT supplementation The results were positive for a significant bodyweight loss in the MLT group; the adiponectin and omentin-1 levels and glutathione peroxidase activities increased, while the malondialdehyde concentrations decreased [26]   MLT supplementation on a low-calorie diet Increases the serum levels of omentin-1 in patients  properties. [36]The main anti-cancer treatments are chemotherapy, radiotherapy, and surgery.
Research on novel anti-cancer therapies based on herbal extracts and natural compounds has been hindered by the inefficacy and unfavorable side effects of current anti-cancer therapies. [39]Therefore, MLT has received significant focus as a potential treatment alongside radiotherapy and chemotherapy. [40]Considering that cancer initiation is involved in the onset and progression of cancer, the anti-cancer effects of MLT may partly be explained by its antioxidative and antiinflammatory effects. [25]According to the American Cancer Society, fluctuations in MLT levels in the body can enhance antioxidant functions and stimulate white blood cells, contributing to cancer progression. [41]Furthermore, MLT possesses anti-apoptotic and antioxidant properties capable of annihilating toxic oxygen derivatives, such as ROS. [17]In addition to ROS, MLT also destroys reactive nitrogen species, thus reducing the oxidative and nitrosative damage of macromolecules in all compartments of the cell.MLT also plays an essential role in decimating ROS and reactive nitrogen species levels in mammalian gametes and embryos, which reduces peroxide levels and DNA damage consequently improving the viability of germ and embryonic cells. [16]In addition to increasing Bcl-2-associated X protein (Bax)/B-cell lymphoma 2 (Bcl-2) ratios and stimulating apoptosis, MLT also induces these effects by modulating p53, the tumor suppressor oncogene. [9]LT regulates apoptosis by varying its actions according to the specific type of cell, whether benign or malignant.Regarding healthy cells, the antioxidant activity of MLT acts by improving the functionality of DNA repair enzymes and reducing cell death in response to radiotherapy and chemotherapy. [40]owever, MLT exerts a pro-oxidant action on most cancer cells, stimulating endogenous ROS production with a subsequent increase in DNA damage and cell death.Furthermore, MLT inhibits anti-apoptotic mediators, including NF-κB, preventing Bcl-2 from increasing and reducing inflammatory cytokine production. [9]everal studies have suggested that MLT modulates the secretion of exosomes originating from cancer cells, leading to the suppression of cancer advancement and the modification of lymphocytes and natural killer cells. [42]Moreover, an investigation demonstrated that MLT therapy resulted in a reduced expression of toll-like receptors (TLRs), specifically TLR-4, NF-κB, IL-6, and p65, but also TLR-7 and TLR-5, which play a role in ovarian cancer invasiveness. [17]Recent studies have demonstrated that treatment with MLT in oral cancer CAL27 or SCC25 cell lines resulted in suppression of non-coding micro RNAs, specifically mir-155 and mir-21, which are linked to unfavorable prognosis.Nonetheless, further long-term investigations are essential, along with the examination of additional microRNAs. [9]MLT appears to counteract the invasiveness of non-small cell lung cancer through multiple mechanisms.An experiment was conducted to determine the effectiveness of MLT in improving survival rates for patients with metastatic non-small-cell lung carcinoma.Patients were treated with cisplatin and etoposide, with or without concomitant administration of MLT, and the tumor regression and 5-year survival rate for patients simultaneously receiving MLT were found to be significantly higher. [18]MLT regulates the development of microtubules and microfilaments, leading to the inhibition of the cell cycle via postponing mitosis.Moreover, it upregulates the expression of occludin (an essential protein involved in tight junctions whose downregulation has been linked to the promotion of metastasis).Additionally, MLT subdues epidermal growth factor receptor overexpression, decreases Bcl-2 phosphorylation, and at the same time stimulates Bax.In addition, MLT and its metabolite N1-actyl-N2-formal-5-methoxykynuramine (AFMK) were found to induce apoptosis in PANC-1 pancreatic cancer cells by modulating the Bax/Bcl-2 balance, suggesting that they might help improve the therapeutic effects of chemotherapy. [18]perimental studies also suggest that MLT may have antitumor activity by modulating apoptosis, autophagy, and inflammation, potentially increasing the benefits of chemotherapy by reducing side effects.Preliminary clinical studies have reported that MLT may have beneficial effects on patients with gastrointestinal tumors, either alone or in combination with other therapeutic agents. [5]Furthermore, new evidence suggests that the pharmacodynamics of MLT's anti-proliferative activity depends on the time of drug administration, with the highest efficacy being observed when administered late in the light phase. [15]This anti-tumor effect may be attributed to the downregulation of specific hormones that contribute to the growth of tumor cells, including gonadal estrogens, MLT-mediated immune enhancement, the antioxidant potential of indole derivatives, modulation of the cell cycle, induction of apoptosis, and the direct inhibition of cell proliferation by telomerase activity.MLT has been utilized in clinical trials as a treatment for estrogen receptor (ER)-positive breast cancer, owing to its capacity to modulate estrogen formation and MLT receptors within breast tissue.This intervention has been shown to diminish the activation of the ER pathway and decrease the transcription of ER receptors.Interestingly, aromatase activity is regulated by MLT in breast cancer cells, with estrogen biosynthesis being inhibited by the suppression of aromatase activity. [43]In this regard, working night shifts is associated with an elevated risk of breast cancer due to the suppression of MLT formation caused by exposure to light at night.In breast cancer patients undergoing chemotherapy, the circulating levels of MLT and AFMK were lower compared to healthy women, independent of sleep patterns. [14]ccording to an investigation concerning female nurses, it was observed that concentration of urinary aMT6 can serve as a predictive indicator for the risk of postmenopausal breast cancer.Specifically, a lower concentration of aMT6 has been linked to a higher risk of breast cancer.Importantly, this correlation is not affected by the tumor MLT-1 receptor subtype. [9]Clinical trials with a larger sample size are necessary to confirm the findings of these studies.
Immunomodulating neurohormones normally regulate the release of hormones and cytokines by the endocrine system.Accordingly, as an immunomodulatory agent, MLT may be considered a palliative treatment for cachexia. [15]The effects of MLT on tumors can be classified as either cytostatic or cytotoxic.Cytotoxicity occurs exclusively at high MLT concentrations, and the type of cells and tumor determine the level of effectiveness.In this respect, MLT treatment levels may differ based on the type of cancer cell.Breast cancer cells, for example, are sensitive to low (nanomolecular) MLT concentrations, stopping their proliferation.Other cancer cells do not respond to low MLT levels, whilst high MLT levels can inhibit their proliferation, as observed in colon cancer cells and human prostate cancer cells.The absence of cytotoxicity is observed in all nontumor cells, even at high MLT levels.Due to this property, MLT can be used as an anti-tumor agent without causing damage to healthy cells. [44]According to the systematic review and meta-analysis of 8 RCTs by Wang et al, [33] MLT may reduce the adverse effects of chemotherapy and radiotherapy among cancer patients with solid tumors.MLT was administered at 20 mg/day in all of these studies.Based on the results, MLT as an adjuvant therapy could improve complete and partial remission, 1-year survival, and radiotherapy-related adverse events, including thrombocytopenia, neurotoxicity, and fatigue. [15]

Melatonin and cardiovascular diseases
CVDs are the leading cause of mortality worldwide; therefore, preventative measures are necessary to avoid the creation and development of these disorders. [45]Heart failure (HF) is primarily caused by ischemic heart disease, which is caused by an imbalance between cardiac blood supply and myocardial oxygen and nutritional requirements, leading to myocardial ischemia. [46]dditionally, this is related to the insufficient removal of metabolic end-products, resulting in cardiomyocyte loss through necrosis, necroptosis, apoptosis, or autophagy, followed by reparative fibrotic healing, ventricular remodeling, and eventually, HF. [47] MLT is associated with the regulation of several cardiovascular parameters, including blood pressure, and is considered a potential antihypertensive agent. [19]Evidence has grown in the last 2 decades to indicate that MLT deficiency contributes to various CVDs. [48]Researchers have demonstrated that low MLT levels at night are related to a higher likelihood of experiencing atherosclerosis, ischemic myocardial injury, HTN, HF, and medication-induced damage to the heart. [19]A study of 48 male coronary heart disease (CHD) patients found that overnight urinary aMT6s levels were significantly lower than in the control group. [19]In another study, nighttime serum MLT levels in CHD patients were approximately 5 times lower than in healthy controls. [48]Similarly, MLT secretion was lower in 16 patients with coronary artery disease at 2 am, 4 am, and 8 am compared to controls. [19]Comparing levels of urinary aMT6s between patients with stable and unstable angina and coronary disease, nocturnal urinary aMT6s levels in patients with unstable angina were significantly lower than in both healthy controls and patients with stable angina. [48]haeli et al [49] suggested that individuals who experience ST-segment elevation myocardial infarction (MI) usually receive primary percutaneous coronary intervention.The use of MLT as a standard treatment approach notably decreased the level of creatine kinase-MB compared to a group that received only traditional treatment. [48]Investigations propose that MLT levels in the blood may serve as an important indicator of HF.Researchers found that treatments with MLT and ACE2 inhibitors could relieve the pathological changes observed in rats exposed to prolonged light exposure, including HTN, enlargement of the left ventricle, and hardening of the left ventricle and aorta, along with increased oxidative stress. [45]Additionally, both the release and circulating levels of MLT are diminished in patients with both acute and chronic HF. [46] Importantly, blood MLT levels show an inverse relationship with N-terminal probrain natriuretic peptide levels, which is a marker associated with HF. [9,20] Exogenous MLT administration has profound protective effects against several cardiac diseases, including ischemiareperfusion injury, diabetic cardiomyopathy, HF, aluminum phosphide-induced cardiotoxicity, 2,3,7,8-tetrachlorodibenzop-dioxin-induced cardiac injury, elevated heart rate, and postural tachycardia syndrome. [45]Through modifying the extracellular signal-regulated kinase (ERK) pathway, reversing mitochondrial dysfunction, and decreasing left ventricular remodeling and apoptosis following MI, a study has shown that MLT supplementation can decrease the quantity and size of atheromatous plaques. [21]According to clinical studies, MLT attenuates complications of MI, as well as the effects of myocardial damage caused by ischemia and ventricle hypertrophy.It also serves as a complementary treatment alongside non-surgical and surgical interventions for CVDs. [50] double-blind, placebo-controlled study concluded that 2.5 mg/day of MLT for 3 weeks significantly reduced both systolic and diastolic blood pressure in hypertensive patients. [51]n a related study, MLT could also reduce blood pressure, circulating catecholamines, and vascular reactivity in healthy volunteers. [51]According to a systematic review and meta-analysis of 8 randomized controlled trials, MLT administration significantly lowers systolic and diastolic blood pressure in patients with metabolic disorders. [52]In a study by Lee et al, [22] supplementation with 2.5 mg/day an hour before bedtime for 3 weeks reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 4 mm Hg in 16 men suffering from untreated HTN.Similarly, Koziróg et al [53] found that supplemental MLT at a dose of 5 mg/day taken 2 hours before bedtime for 2 months reduced systolic blood pressure by nearly 13 mm Hg and diastolic blood pressure by 6.5 mm Hg in metabolic syndrome patients who were unresponsive to lifestyle interventions.In addition, the authors concluded that 2 to 10 mg/day of MLT supplementation during intervention periods ranging from 4 to 12 weeks reduced systolic blood pressure by 0.87 mm Hg and diastolic blood pressure by 0.85 mm Hg among patients with metabolic disorders. [53]Bazyar et al, [54] found that supplemental MLT is efficient in managing blood pressure in diabetic patients.

Melatonin and obesity
Obesity is a global problem and poses a significant public health challenge in the 21st century. [55]In industrialized nations, obesity is becoming a serious health issue due to unhealthy lifestyle habits, such as sedentary behaviors and fat-rich diets. [9]It results from excess calories in the diet stored in the white adipose tissue (WAT) in the form of triglycerides. [56]besity is known to be characterized by excessive oxidative stress and chronic inflammation.It has been linked to chronic inflammation mediated by cytokines expressed in adipose tissue, such as IL-6 and TNF-α. [9,57]As a result of increased fat mass, one of 2 processes is required: adipocyte hypertrophy or adipocyte hyperplasia through de novo differentiation from progenitors.Adipocyte hypertrophy is known to cause morbid obesity; [56,23] An essential characteristic of this condition is the enlargement of fat cells in fat depots, a high level of M1 macrophage infiltration, limited vessel development, and massive fibrosis. [58]Due to these facts, pathological expansions are associated with chronic inflammation and dysfunction of the WAT.The difficulties associated with WAT dysfunction are considered one of the leading causes of obesity-related medical complications.WAT is one of the first to develop inflammatory responses, which are initiated by classical inflammatory pathways and result in the infiltration of macrophages, neutrophils, and lymphocytes, leading to the generation of multiple pro-inflammatory mediators, which eventually contribute to systemic insulin resistance. [59]xidative stress stimulates the conversion of preadipocytes into adipocytes. [24]This process is specifically triggered by hydrogen peroxide, which positively regulates the transcriptional activators essential for adipocyte differentiation, such as CCAAT/enhancer binding protein-beta and peroxisome proliferator-activated receptor-gamma. [9]It has been demonstrated that disruption of adipokine secretion is a significant factor in the pathophysiology of metabolic disorders associated with obesity, [23] potentially linked to varying levels of adipokine excretion in visceral and subcutaneous WAT deposits. [9]Energy production and expenditure are regulated by adipokines such as adiponectin, and resistin.Adiponectin is a hormone that exerts antiinflammatory effects and is associated with various physiological conditions related to lipid and glucose metabolism and appetite. [23]Subcutaneous WAT produces greater adiponectin than visceral WAT.Bodyweight and adiponectin were correlated negatively.In individuals with obesity, the concentration of adiponectin diminishes, whereas it tends to rise during weight reduction. [23]Omentin-1 is another insulinsensitizing and anti-inflammatory adipokine produced by visceral WAT and improves insulin-stimulated glucose uptake by adipocytes.There is evidence that the levels of omentin-1 in the body decrease in obese individuals and are negatively linked to metabolic syndrome. [9]everal studies have demonstrated a link between MLT deficiency and obesity, or the potential role of MLT in preventing obesity and its complications. [58,60,61]Many therapeutic strategies have been developed to improve the condition caused by this tissue dysfunction.MLT could have a significant positive impact through its antioxidant properties and regulation of metabolism. [9]In addition to epigenetically modulating nuclear factor-erythroid factor 2-related factor 2, MLT has anti-inflammatory effects by inhibiting NF-κB and NLR family pyrin domain containing 3. [27,62] The pineal hormone has been proven to have beneficial effects in the treatment of obesity-related characteristics, including a decrease in the adipocyte secretion of TNF-α and IL-6, an increase in high-density lipoprotein cholesterol, a reduction in visceral fat, and a reduction of plasma levels of triglyceride, lowdensity lipoproteins, very-low-density lipoprotein cholesterol. [62]everal studies have demonstrated that MLT, responsible for the synchronization of many physiological effects, may be beneficial in managing obesity and its complications; it has also been reported to significantly affect energy metabolism, [55,58] while insulin has been demonstrated to significantly impact glucose and lipid metabolism. [24]Most of these studies involve WAT in rodents. [55]Furthermore, there are chronobiological aspects of MLT and its relationship with cytokines produced by WAT, such as leptin and adiponectin. [55,23]It has also been documented that MLT exerts an anti-inflammatory effect due to its role as a mitochondrial protector and in preventing insulin resistance.It promotes the downregulation of pro-inflammatory plasma cytokines and an upregulation of anti-inflammatory plasma cytokines in animal models of metabolic syndrome. [23]Thus, there is substantial evidence to support MLT in treating and preventing the complications of obesity.
In a recent study, MLT-induced apoptosis in preadipocytes by reducing the phosphorylation of ERK and enhancing caspase 3, 8, and 9. [25] Instead of upregulating Bax, a protein that promotes apoptosis, MLT has also been shown to downregulate the anti-apoptotic protein Bcl-2. [9]MLT has recently been suggested as a weight loss supplement in humans because it can boost brown adipose tissue (BAT) growth and metabolic activity.Additionally, MLT may be an excellent strategy for decreasing obesity by stimulating BAT, a metabolically active organ that converts excess energy into heat. [26]he efficacy of MLT in the treatment of obesity and metabolic syndrome has also been shown in clinical trials of patients suffering from metabolic syndrome, demonstrating that a 5 mg/day MLT regimen improved dyslipidemia, blood pressure, and antioxidant status. [9]An investigation was carried out to evaluate the impacts of MLT supplementation in 2 groups of obese subjects who were on a calorie-restricted diet for a month, with 10 mg/day MLT supplementation in the MLT group and placebo supplementation in the control group.The results were positive for a significant bodyweight loss in the MLT group; the adiponectin and omentin-1 levels and glutathione peroxidase activities increased, while the malondialdehyde concentrations decreased. [26]The findings of this study indicated that MLT reduces oxidative stress and may suggest a valuable therapeutic strategy for obese patients, as excess oxidative stress is associated with increased insulin resistance and abdominal fat accumulation. [23]MLT supplementation increases the serum levels of omentin-1 in patients adhering to a low-calorie dietary regimen. [27]In healthy young women, higher levels of nocturnal MLT secretion were also linked to reduced occurrence of insulin resistance. [62]uman studies have examined the link between MLT and BAT activity. [26]Three mg MLT administered daily for 3 months increased BAT volume in 4 patients diagnosed with MLT deficiency due to radiation therapy or surgical removal of the pineal gland. [26]In addition, a recent systematic review and metaanalysis of 23 studies found that 11 reported significant weight loss, BMI, or waist circumference results from MLT supplementation compared to placebos, and the results were better in studies with doses of ≤ 8 mg daily. [24]

Conclusion
This review discusses the potential preventive and therapeutic benefits of MLT for different diseases, including cancer, obesity, infection, and cardiovascular diseases.MLT has been found to have various health advantages, including acting as an antioxidant, a substance with anti-cancer effects, an anti-inflammatory agent, and regulator of immune response.Consequently, MLT has been applied in both prevention and treatment.More clinical and experimental research is needed to examine the effects of MLT on chronic diseases, its therapeutic and preventive benefits, and its molecular mechanisms.It is also essential to study the effect of MLT on the spike protein in COVID-19 patients and to determine the appropriate dosage based on the patient's age and clinical condition to prevent adverse effects such as drowsiness.Long-term studies and consideration of other mi-RNAs are still necessary.The appropriate dosage should be determined according to the patient's age and clinical condition to prevent adverse effects such as drowsiness, but it is still necessary to conduct long-term studies and consider other mi-RNAs.